7 Exercises To Help Ease Tennis Elbow Pain
Tennis elbow isn't very common. According the Cleveland Clinic, only 1-3% of American adults experience the condition. However, if you're among that population, you know that tennis elbow can be a real pain — literally — and it can make it difficult to work and enjoy your favorite activities.
What to know about scaphoid fractures
A scaphoid fracture involves a break of one of the bones on the thumb side of the wrist. The scaphoid bone plays a role in the ability to move the wrist joint. When it fractures, it impairs the function of the wrist.
Advice From A Certified Hand Therapist: How To Manage A Bruised Hand
Contusions, often referred to as bruises, are common occurrences in our day-to-day life. They occur with impact, crushing or twisting forces, or a direct blow to the hand.
Causes of a lump on the finger knuckle joint
A lump on the finger knuckle joint that appears suddenly can cause concern. It can happen for many reasons, ranging from an inflammatory disease to an infection or, more rarely, a tumor.
What are the treatment options for Golfer's elbow?
Golfer’s elbow occurs when the forearm tendons tear and become inflamed. It often results from overuse or repetitive motions. Treatment options include rest, specific exercises, medication, and surgery.
