What Is Carpal Tunnel Syndrome?
Carpal tunnel syndrome (CTS) is a condition that develops when the median nerve in the wrist and hand is compressed. This condition causes pain, tingling, numbness, and eventually weakness in the hand and fingers. You can manage, or even reverse, carpal tunnel syndrome with lifestyle changes, medication, and in severe cases, surgery.
Source: Verywell Health
Numbness in Hands While Sleeping
Numbness in your hands while sleeping is often caused by your sleep position. The "pins and needles" sensation could also be from nerve damage, injury, nutritional deficiencies, or an underlying health condition.
Source: Health
Long-Term Outcomes of Nonsurgical Treatment of Thumb Carpometacarpal Osteoarthritis
Although nonsurgical treatment of thumb carpometacarpal (CMC-1) osteoarthritis (OA) provides short-term improvement, the durability of these effects beyond 1 year is unknown. In this study, we investigated patient-reported pain and limitations in activities of daily living (ADL) at >5 years following nonsurgical treatment (i.e., exercise therapy and use of an orthosis) for CMC-1 OA.
Source: JBJS
Top Reasons Your Palms Are Turning Red
Palmar erythema, sometimes called liver palms, is when both of your palms turn red. This redness usually doesn't hurt or itch, but your hands might feel warm. Secondary palmar erythema can be caused by conditions like liver disease, thyroid problems, or diabetes.
Source: Health
Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage
An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.
Source: Verywell Health
















