Numbness in Hands While Sleeping
Numbness in your hands while sleeping is often caused by your sleep position. The "pins and needles" sensation could also be from nerve damage, injury, nutritional deficiencies, or an underlying health condition.
Source: Health
Long-Term Outcomes of Nonsurgical Treatment of Thumb Carpometacarpal Osteoarthritis
Although nonsurgical treatment of thumb carpometacarpal (CMC-1) osteoarthritis (OA) provides short-term improvement, the durability of these effects beyond 1 year is unknown. In this study, we investigated patient-reported pain and limitations in activities of daily living (ADL) at >5 years following nonsurgical treatment (i.e., exercise therapy and use of an orthosis) for CMC-1 OA.
Source: JBJS
Top Reasons Your Palms Are Turning Red
Palmar erythema, sometimes called liver palms, is when both of your palms turn red. This redness usually doesn't hurt or itch, but your hands might feel warm. Secondary palmar erythema can be caused by conditions like liver disease, thyroid problems, or diabetes.
Source: Health
Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage
An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.
Source: Verywell Health
What Causes Pain in Both Elbows?
If you`ve ever hit your funny bone, you know that elbow pain can be annoying. But with the different muscles, ligaments, tendons, and bones involved in the elbow, it can be difficult to figure out exactly why you have pain in one or both elbows.
Source: Verywell Health
















